- Home
- Shop
- Exfoliating Scrubs
- Skin Nourishing Oils
- Facial Care
- Facial Care Combos
- Deodorants
- Hair Care
- Body Butters & Jams
- Milk Baths, Salts & Oils
- Sprays
- More Sprays
- Body Wash & Handmade Soap
- For Baby
- For A Clean Shave
- Roll On Oil Blends
- Essential Oils
- Nutrition & Wellness
- Gift Certificates
- Coupons
- Fairs, Festivals, Markets
- Pamela's Blog Posts
- Pamela's Potions Gives
- Testimonials & Reviews
Nutrition & Whole Body Well-being w/Pamela
Nutritious Life Master Certified Nutrition & Whole Body Wellness Coach
I love health, I love to create health, when you create health the best side effect is that disease & sickness go away! Health is created by focusing on the whole body through healthy lifestyle habits.
*Empowered Eating
*Hydration
*Less Stress
*Deep Sleep
*Movement
*Self Care
*Healthy Environment
Take control of your wellness journey. Let's work together to create the healthy lifestyle choices you've been craving.
My personal wellness journey includes allergy & special diet management. I am a breast cancer survivor & thrivor as well as a lifelong dance instructor & fitness enthusiast. Blending natural/organic skin care and healthy lifestyle choices creates the ultimate in whole body well-being both inside and out!
The greatest medicine is to teach people how not to need it!
Please email me at pamelaspotions@msn.com or call/text 631 835-9479 to chat or set an appointment.
Consultations & Services
Initial consultation 40 min $65
Weekly work session 30 min $50
8 Session package $390
16 Session package $790
26 Session package $1290
Initial Consultation via Zoom
Follow up Sessions via Zoom or Home visit
Grocery Shopping Assistance $35 per hr
Food Preparation Assistance $35 per hr
Cooking Assistance $45 per hr
For Natural Solutions for Healthy Empowered Living & Essential Oils for enhancing your health visit my Essential Oils page.
Great activewear to enhance your workout at Fira SportsWear. Save 30% with code Pamela30 @ checkout.
Health Practice Advisors-GetFit21 Certified Health Coach
GetFit21
GetFit21
Balance cholesterol
Facilitate Weight/Inch/Fat Loss
Balance Blood Sugar
Jump Start Metabolism
Increase Energy & Stamina
All Natural & Gluten Free
Safe & Effective
Medically Endorsed
GetFit21
GetFit21
GetFit21
3 Amazing medically endorsed supplements
Beautiful instructional PDF's
21 days of lessons & coaching
Private invitation only Facebook Group
Plus daily accountability to move forward in your health & fitness goals!